The Effects of Steroid Use
One of the more interesting findings of the highly publicized testosterone-builds-muscle study recently published in the prestigious New England Journal of Medicine is the lack of mental aggression seen among the participants of the study. This seemingly contradicts previous extensive medical documentation concerning the negative effects of anabolic steroids on psychological status, popularly known as ‘roid rage. Continue reading “The Effects of Steroid Use”
What is HGH?
HGH is the acronym for Human Growth Hormone. It was discovered about a half century ago, but it wasn’t until sometime in the 1970s that researchers and scientists actually figured out the role of HGH in the body. For those intervening years, HGH remained a mystery compound – though it had been isolated in the human body, it remained a mystery compound. Continue reading “What is HGH?”
Moringa Leaf Powder – The World’s Greatest Unknown Supplement
There is no doubt that the pure Moringa Tree leaf is the source of incredible health benefits. It’s the ultimate, natural, organic, energy and endurance health supplement. There are plenty of studies that describe these benefits and the pure, powdered, moringa leaf is the most potent part of the plant. Continue reading “Moringa Leaf Powder – The World’s Greatest Unknown Supplement”
The Benefits of Multi Vitamin Supplements
The majority of people do not eat a sufficiently balanced diet to provide them with all of the vitamins that they require and this has led to a boom in the multi vitamin supplement industry. Continue reading “The Benefits of Multi Vitamin Supplements”
Your Body And Antioxidant Foods
Even though a lot of people don’t actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. When consuming vegetables, you should always go for those that are rich in color, as they are high in what is known as phytonutrients. Continue reading “Your Body And Antioxidant Foods”
Herbal Dietary Supplements and Their Benefits
Herbal dietary supplements often contain more than one herbal ingredient meant to enhance your everyday diet.
Some ingredients are vitamins, minerals, amino acids, and other dietary substances. There herbal dietary supplements are not intended to treat or cure various diseases, or conditions, but to help prevent certain ailments, and to also add nutrients to the body.
But, undeniably, herbal dietary supplements have healing properties for several body conditions.
There are many supplements that help treat a wide variety of conditions. Some of these are:
” Ephedra is a dietary supplement that helps prevent colds, treat asthma and other upper respiratory ailments.
” Magnesium is herbal dietary supplements that aids in preventing kidney, thyroid or heart disease.
” St. Jonh’s wort is effective herbal dietary supplements for depression
” Vitamin E is herbal dietary supplements that are potent antioxidants.
” Copper is herbal dietary supplements that aids in the absorption of zinc in the body and maximizes its beneficial effects effect. It helps the body function normally, prevent heart disease, promotes healthy skin and hair color and other benefits.
” Folate is herbal dietary supplements that contribute to the production of red blood cells, manufacture of DNA for cell replication and aids in metabolism of amino aids.
” Iron is herbal dietary supplements that supplies energy to every cell in the body and a vital component of hemoglobin which supplies oxygen to muscles.
” Vitamin B6 and B12 belong to Vitamin B complexes which treat a host of ailments such as alcoholism, depression, diabetes, hair problems, lupus, multiple sclerosis and stress.
” Tea is herbal dietary supplements that contain antioxidant effective in preventing cancer, heart disease and reduce blood pressure among numerous other benefits.
” Vitamin D is essential herbal dietary supplements in preventing osteoporosis.
” Selenium contains antioxidant that could counter various ailments including cancer.
” Vitamin A and carotenoids are herbal dietary supplements that promote good eyesight.
Wheatgrass And Linseed: Their Healings Powers
Today’s polluted society is very taxing on the body.
While the body benefits exceptionally from fruit and vegetables, to cope with all the chemicals around us the body needs specific supplements.
Most supplements turn into very expensive urine.
This is a very important point. Carbon dioxide, exhaust fumes, putrid invisible gases and boron (a chemical that leaks into buildings from bricks) poison our bodies on a daily basis. We need extra support to counter this.
Want to know how to counteract all the wastes the body has to take in?
Chlorophyll is the substance that causes the green coloration in plants and vegetables. It is similar to hemoglobin in the blood except for one molecule. Green vegetables, especially leafy greens, shoot the highest energetic nutrients into the body.
There is one supplement that has high concentrated source of chlorophyll.
This supplement also contains Vitamins A, C, E, K and B including B12 and B17 (these two are particularly significant because it’s been suggested that it’s not easy to get vitamin B12 on a vegetarian diet. B17 is significant because of the latest research that suggests possible benefits it provides on specific types of cancers).
It also contains every single known mineral, in organic form .
That’s every single known mineral needed by the body.
Some of these are extremely hard to get. It also has every known trace mineral.
A true phenomenon. It is considered a wonder food.
It is tasteless in a glass of fruit juice. It’s much better than its name suggests.
This is Wheatgrass. Don’t be mistaken, this is far different from wheat – the most important point is that Wheatgrass does not contain gluten.
Have you ever seen or come across the latest craze for Omega 3 Fats?
They are also known as Omega 3 Essential Fatty Acids. If you haven’t seen it yet, you will very soon.
Many scientists are linking them with everything your body needs, everything from weight loss to skin shine. One challenge is that the body can’t store Omega 3 Fatty Acids.
Omega 3 is made from a substance called ALA (alpha-lipoic acid). ALA can be stored by the body.
Linseed is packed full of ALA, or basically the building blocks of essential good fats. These fats are good fats, as opposed to the excess weight which comes from bad fats.
Scientists are now finding that good fats will push out bad fats from the body. Linseed is not green; however it’s very powerful, so we’ve included it here.
Remember you get most of your nutrients from fruits and vegetables.
Supplements For Building Muscle
If you were to walk into your local health and nutrition store looking for supplements that build muscle, you’ll probably find yourself confused and amazed at just how many products there are to choose from. Continue reading “Supplements For Building Muscle”
A lot of people these days are trying to make their health better.
No matter where you turn, from TV to newspapers, you’ll see stories about people and how bad their health actually is.
Even though there are many different companies out there that offer vitamins and supplements and claim that they will change your healthy, you’ll need to research what they offer and sure that you aren’t just wasting your money. Continue reading “Supplements And Your Health”